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prenatal massage

Prenatal Massage and its Benefits

by Shellie Braeuner

Guest Post by Shellie Braeuner of Kids Audiobook Reviews.

Prenatal massage is a growing trend in the United States.

When a woman is pregnant, there are massive changes in her body. Women’s hormones change how she holds weight. Muscles in the abdomen and back tighten and flex with the growing child. As breasts change size and weight, even the shoulders can become sore and tight.

Pregnancy-related aches and pains are unpleasant. Having your husband or significant other rub your shoulders and back is nice, but it doesn’t beat a professional massage. Prenatal massage is performed by a professional masseuse who has experience with the unique shape and special needs of a pregnant woman.

Prenatal massage helps pregnant women relive stress, manage pain and increase circulation all without the danger of drugs. Obstetric nurses, doulas and midwives know massage can help a woman during labor. The therapist needs specialized training to help women in this very special time in their lives.

[Read more…] about Prenatal Massage and its Benefits

Filed Under: Pregnancy, Pregnancy Health, Guest Posts Tagged With: benefits of prenatal massage, prenatal massage

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