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Late Period Travel

Travel and Periods – How Traveling Affects Your Period

by DP Nguyen 41 Comments

Travel and Your Periods

In this article, you will learn how travel can affect your period, including why irregular periods and missed periods can be common when you’ve been traveling. 

Travel can affect your period, just like any other “lifestyle change.” Even though your travels are temporary, it is still a disruption in your normal routine. Because the hormones that rule your menstrual cycle can be sensitive to anything new – from stress to your change in eating habits – you can have a delayed period and sometimes, even a missed period – due to your travels.

International travel, in which your body undergoes more of a shock, can definitely cause more of an upheaval to your menstrual cycle than a short weekend trip.
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