green tea and pregnancy

Green Tea and Fertility – Will Drinking Tea Help Me Get Pregnant?

If you’re trying to get pregnant, you can desperate to try anything for a baby. Why not enjoy a hot, relaxing cup of green tea? There is some research that drinking green tea can boost your fertility and potentially improve your chances of getting pregnant.

For thousands of years, humans have consumed and enjoyed tea. Today, it’s the second most consumed beverage in the world, with water being the first.
Not only is tea soothing, but it has medicinal purposes as well. Green tea, in particular, is one of the healthiest varieties of teas.

Green tea, first cultivated in ancient China, is packed full of unique antioxidants, which protect you against free radicals that can cause cancer, heart and cardiovascular disease.

There is some research that suggests that polyphenols and hypoxanthine – the two main ingredients found in green tea – are correlated to a higher chance of having viable embryos. Studies have indicated that these two compounds can help egg maturation, which may lead to your eggs being more fertile. [Read more…] about Green Tea and Fertility – Will Drinking Tea Help Me Get Pregnant?

Green Tea in Pregnancy: Benefits and Risks

by Guest Writer 21 Comments

For over 4,000 years, Asians have sipped and enjoyed green tea as a warming beverage and a form of traditional medicine. Green tea has its origins in China, but it’s beloved in all the Asian countries – including Vietnam, China, Thailand, Japan, and Taiwan. In traditional medicine, green tea is believed to help with digestion, regulate blood sugar, and control bleeding.

Pregnancy Tea: Should You Drink Tea When Pregnant?

by DP Nguyen 4 Comments

Caffeine is one of those no-no foods to avoid when expecting, so many women have taken to drinking tea in pregnancy. Many varieties of tea have less caffeine than a traditional cup of coffee, so brewing yourself up a nice, steaming cup of tea sounds like a wonderful alternative. But just how safe is drinking tea in pregnancy? And can it harm your unborn baby?

Many holistic practitioners recommend pregnant women drink certain herbal teas to support their pregnancy. It’s believed that some herbal teas can provide a pregnant woman with important pregnancy nutrients – such as iron, calcium and magnesium. They can also be full of antioxidants, which protect the body from free radicals and reduce a woman’s cancer risk. For example, rooibos (red bush) tea is an herbal tea that is caffeine-free and high in antioxidants and minerals.

The benefits of drinking herbal tea in pregnancy haven’t been well studied; so the U.S. Food and Drug Administration (FDA) encourages that you use caution if you decide to drink these pregnancy teas. [Read more…] about Pregnancy Tea: Should You Drink Tea When Pregnant?