If you’re pregnant, know that it’s OK to indulge in chocolate.
Eating chocolate during pregnancy is perfectly safe, as long as you don’t overindulge. Moderation is key to having a healthy pregnancy!
While chocolate does have caffeine in it – the March of Dimes recommends that you consume less than 200 milligrams of caffeine a day during pregnancy – a couple bars of chocolate, or a few Hersey’s Kisses won’t add up to 200 milligrams (mg).
The Hersey Company’s website has an informative article about Chocolate and Caffeine. Here’s the amount of caffeine in many popular Hersey products: [Read more…] about Chocolate in Pregnancy is Safe!